Individual Child & Adolescent Therapy

Strengths-based, neuro-affirming, and research-supported (e.g., Cognitive-Behavioral Therapy, play therapy) therapy is available to children and adolescents. Individual therapy can be a supportive space to process all of life's ups and downs!

While therapy is individualized to the child or adolescent, ongoing collaboration and consultation with caregivers is integral and an expected component of individual therapy.

Areas of focus in individual therapy can include:

• General skill-building and processing of life's ups and downs

• Anxiety and worries

• ADHD and attentional/executive functioning

• Neurodivergence, autism, giftedness, and twice exceptional (2e) 

• Social, sensory, emotional, and/or behavioral sensitivities

• Self-esteem and resilience